Embodied  Food Freedom

The no-fluff, step-by-step program to take you from out-of-control to in-control around food.

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Image of a plate that has been fully eaten depicting the clean plate club

Clean Plate Club: What it is & How to Leave

I'm Jenn

A Food Freedom Dietitian & Certified Intuitive Eating Counselor helping women just like you to stop binge eating, heal their relationship with food, and feel at peace with their bodies - without guilt or obsession. 

Free Quiz

Take the free quiz to find out why you're binge eating & how to overcome it!

take the quiz

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I'm Jenn

A Food Freedom Dietitian & Certified Intuitive Eating Counselor helping women just like you to stop binge eating, heal their relationship with food, and feel at peace with their bodies - without guilt or obsession. 

Free Quiz

Take the free quiz to find out why you're binge eating & how to overcome it!

take the quiz