woman holding hand to head looking stressed and experiencing anxiety and perfectionism with food

Anxiety, Perfectionism, and Low-Self Esteem in Your Relationship with Food with Dr. Regina Lazarovich, PhD

I'm Jenn

A Food Freedom Dietitian & Certified Intuitive Eating Counselor helping women just like you to stop binge eating, heal their relationship with food, and feel at peace with their bodies - without guilt or obsession. 

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Take the free quiz to find out why you're binge eating & how to overcome it!

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  1. Thanks Jenn for a wonderful episode with Dr. Lazarovich! Talking about building self-compassion is so important in overcoming a poor relationship with food. Thanks for this podcast and the work you are doing!

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I'm Jenn

A Food Freedom Dietitian & Certified Intuitive Eating Counselor helping women just like you to stop binge eating, heal their relationship with food, and feel at peace with their bodies - without guilt or obsession. 

Free Quiz

Take the free quiz to find out why you're binge eating & how to overcome it!

take the quiz