What is Binge Eating? If you’re someone who struggles with bingeing or if you just feel as though you struggle with your relationship with food and are looking for clarity on what binge eating is, you’ve come to the right place! As a Registered Dietitian and Certified Intuitive Eating Counselor that helps my clients with […]
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Flash forward to today – I healed my own relationship with food, it was possible after all. And now using my personal experience, education, and expertise as a Food Freedom & Intuitive Eating Registered Dietitian, I help women just like you overcome binge eating & emotional eating so that you can truly live your life as your most authentic self.
I thought I’d never ever be able to feel at peace with and in control around food.
Like many women, I got trapped in the diet-binge cycle – flip flopping between tracking everything I ate into MyFitnessPal and binge eating all the fun foods in the house. It felt very out of control, when all I wanted was to feel in control of my eating habits.