End the cycle of emotional & binge eating and embody your version of food freedom

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1:1 Individual Coaching

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Mind Body Magic is a 1:1 food freedom coaching journey where intuitive eating meets neuroscience-backed mindset techniques to create peace with food that lasts.

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Free Binge Eating Quiz

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A free 2-min quiz for you to find out what’s keeping you stuck in the binge eating cycle and holding you back from food freedom the most at this time.

Listen to the Podcast

Flash forward to today – I healed my own relationship with food, it was possible after all. And now using my personal experience, education, and expertise as a Food Freedom & Intuitive Eating Registered Dietitian, I help women just like you overcome binge eating & emotional eating so that you can truly live your life as your most authentic self.

I thought I’d never ever be able to feel at peace with and in control around food.

Like many women, I got trapped in the diet-binge cycle – flip flopping between tracking everything I ate into MyFitnessPal and binge eating all the fun foods in the house. It felt very out of control, when all I wanted was to feel in control of my eating habits.