Ready to save your free seat to the Break the binGe workshop?


Free Workshop



Break the Binge

Learn how to break free of the (seemingly) never-ending binge eating cycle with actionable steps to finally get you UNSTUCK. 



No willpower or self-control required. 



Learn the sustainable eating foundations that your body is begging you for to help it feel in-control around food.

Re-Nourish Your Body

Throw Away Your Old Bandaid Solutions to Stop Binge Eating…

And learn the 3 root causes behind binge eating so you can Actually stop feeling out of control around food

take a peek:

Let’s kick that nasty inner food police voice to the curb so your mind can actually chill the heck out around food

Rewire Your Mind

Every solid binge eating prevention plan includes becomming bffs with our emotions & nervous system

Regulate Your Nervous System

that will empower you to overcome binge eating, nourish your body, and embrace emotional wellness.

Break the Binge is a Transformative FREE Workshop

Plus, you'll get the training workbook for FREE too! 

Everyone who signs up get access to the downloadable PDF workbook to follow along during the training and fill-in-the-blanks as you go! 

The Deets.

About the Break the Binge Free Workshop:

Thursday, August 29th
at 12:00-1:30pm EDT

When?

Virtually on Zoom, from the comfort of your own space

Where?

Completely FREE!

Investment?

If you're unable to join us live (although I recommend you try your best to be there if you can!) there will be a limited time replay available 💗

You'll Get:

An engaging and interactive workshop session

Guided activities for real-life application

Opportunity to discover your personal areas of focus for food freedom

🎉 Value-Packed: This training is filled with "aha moments," actionable steps, and powerful insights that will transform your relationship with food.

🧠 Mind-Body Connection: Gain a deeper understanding of how your mind and body influence your eating habits, and learn to break free from old patterns.

🔒 Food Freedom Circle: This workshop is just a piece of what we teach inside of our new membership experience, the Food Freedom Circle, designed to provide you with ongoing support and guidance.

Why Join Break the Binge?

Reserve your spot today for the Break the Binge FREE Workshop! 

Ready to Join Us?

Uncover the secrets to lasting change and empowerment – no more relying solely on willpower. It's time to break free from that dreaded binge eating cycle.



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