Free 2-Day Virtual Retreat:
Nourished New Year
An empowering live 2-day event to end the cycle of wanting to 'start again,' eat clean, or diet when New Years rolls around.
Start 2024 in community with others committed to their food freedom journey. Say BYE BYE diet culture & hello to your new era of nourishment and freedom!
🧘♀️ Embodiment Practices
🍪 Community connection
💗 Support
✍🏼 Journaling
🧠 MINDSET WORK
💡Finding clarity
You Can Expect ALL The Vibes:
Nourished New Year is a truly a retreat for your relationship with food!
Plus, you'll get a retreat journal & workbook for FREE too!
Everyone who signs up get access to the downloadable PDF journal & workbook to take a deep dive into your journey & apply what you learn to your life
You'll Get:
A FREE virtual retreat experience for your relationship with food
Clarity on what next steps to take on your intuitive eating journey
A bonus free downloadable PDF workbook to take what you learn & apply it to your life!
Community connection & support to empower you on your journey
bid farewell to the cycle of 'starting again' every year as you embrace a new era of nourishment and freedom