You'll learn how to feel more at peace and in control with food for the holidays, and beyond!
Everyone who signs up get access to the downloadable PDF workbook to follow along during the training and fill-in-the-blanks as you go!
A value-packed, engaging, and interactive hour long masterclass
Guided activities and prompts for real-life application
The FREE downloadable PDF workbook filled with all you need for stress free holiday eating!